Hanna Abergel
Fitness Instructor
TRX Trainer
Meet Hanna, she ALWAYS has snacks in her purse. This powerful mom of two understands that she needs proper fuel in order to help people reach their fitness goals through TRX training. She teaches sessions in person and through instructional videos she posts on her Instagram account. If like me you didn’t know, TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. Based off the amount of views and likes her videos attract I imagine her instruction helps thousands of people strengthen themselves physically which is proven to have mental health benefits as well. Thank you Hanna for an amazing shoot and for the important work you do!